Category: Emotional Eating

Things Come To Me With Ease

Things Come To Me With Ease People Pleaser

Hi Dhennver & Hui Ling. Hope this finds you in the best of health. It has been 3 months since the Energetic Cage Release & I am happy to share that I am calmer, at peace with myself & taking things in my stride. Things come to me with ease & whatever I wish for works out eventually. I got rid of my maid about a week ago & I have never felt better. I used to worry that I would not be able to cope without a maid, but this time round I felt that I was in control […]

Are You Emotional Eating?

Are You Emotional Eating?

Are you emotional eating? If you are not addressing, the emotions in you, then every strategy to lose weight is not going to be very effective. One of the questions I often get is if the work I do helps with weight management especially weight loss. My usual answer is that it does indirectly because most of us put on weight because  We emotional eat We lack motivation in life We lack perseverance We have water retention We have poor self image etc This sharing from one of my energetic cage release client demonstrates how her emotional eating is now […]

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