It was my first time hearing about BQRT. After reading up from Dhennver’s FB, I was keen to try to release my frequent anxiety and fear feelings. The first time I attended the session, I felt my head was having a light feeling half way through. After that, I have not felt anxiety and fear easily anymore. After second session, I felt my body was light and I could focus better. It’s amazing experience and I am looking forward to learning BQRT more. Thanks Dhennver for your help.