Qi Gong: Weird But Pleased

Qi gong weird but pleased

It was a little weird in the beginning doing the session via zoom but I guess anything is possible with the help of the divine.
I was able to concentrate in the beginning until i felt dizzy with cold sweat and very uncomfortable. I was worried that I may faint. I was quite far from the laptop and could not hear well and was wondering if I missed any instructions. The numbness in my left knee got more intense & my toes (my left knee generally feels tight most of the time after arthroscopy). Felt exhausted after session.
Overall very pleased that the session helped me one way or other. Thank you again for your help 🙏

Qi gong weird but pleased
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