Mother Easily Show Temper

Before the ECR sessions, I was easily agitated and get impatient with my kids, it’s hard to control my anger even though I know I should. But my emotions always take control and very small things would make me blow up. After 1-2 session, I find myself calmer and able to let go and not let the situation control me. During the session, I find the ‘insight messages’ very intriguing.